Our Services

individual
Individual Therapy:
1 to 1 sessions, lasting 50 minutes. Our initial therapies are offered on a 6 weekly renewable basis. These are negotiated individually – with the Client and Therapist.

Couples Therapy:
Couples therapy, marriage counselling and marital therapy are all based around relationship problems that exist between two people.

In Couples Therapy, the therapist will help identify the conflict issues within the relationship, and will help you decide what changes are needed, in the relationship and in the behaviour of each partner, for both of you to feel satisfied with the relationship. Couples Therapy involves learning about communicating more effectively, and how to listen more closely.

Couples will need to identify common life goals and how to share responsibilities within their relationship. Couples counselling is a combination of mediation and education which is what makes it effective.

Group Work:
Groups can be as small as three or four people, but group therapy sessions generally involve around six individuals. The group typically meets once or twice each week for an hour or two. Groups can either be open or closed. In an open session, new participants are welcome to join at any time. In a closed group, only a core group of members are invited to participate.

The specific manner in which the session is conducted depends largely on the goals of the group and the style of the therapist. Some therapists might encourage a more free-form style of dialogue, where each member participates as he or she sees fit. Other therapists might have a specific plan for each session that might include having clients practice new skills with other members of the group.

Therapists:
Clare Gascoigne: Dips Counselling, MBACP, NCS Psychotherapeutic Counsellor (Individuals & Couples)

Appointments:
Omorfa is a counselling and psychotherapy group practice, based in Hampshire. We aim to make counselling/therapy possible for everyone who chooses it. You can refer yourself for an initial 30 minutes consultation by completing the online enquiry form or by calling 07725 953269.

The service is open Monday, Tuesday and Thursday from 15.00 hrs to 19.00 hrs. Enquiries can be made any day of the week via text, email, website(s) or other forms of media communication. Where an enquiry falls over the weekend period a response will be forthcoming thereafter, preferrably at the commencement of the week ahead. Appointments will be arranged on an individual basis with the Therapist.

Fees:
Individual 1 to 1 sessions: £25 per session
Couples counselling session: £50 per session
Group sessions (6): £100 (depending on no. of weeks)

All missed sessions without 24 hour notice of cancellation will be charge.

Payment:
Individual Sessions are to be paid upon completion on the day.
Couples/Groups/Workshops are to be paid in advance to secure sessions and discount.

group